Another quarantine day. I have been feeling good today and my wife is feeling better.
I spent some time outside today to get some fresh air and to get myself moving.
There were tomatoes to pick and crops to be watered.
The tomato plants had signs of tomato worms so I mixed up some soap and cayenne pepper in water and applied it to the plants.
All of that helped to produce a good activity day with 9328 activity points. Not bad for a quarantine day.
The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
JOIN HERE!
Until next time,
John Novak
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