Today was my day off from the office.

I spent the morning working on the computer, catching up with Hive and Listnerds.

Afterward, I worked on finishing up a project in our laundry room.

In the afternoon, my grandson came over with his parents, and we spent some time in the pool.

It was kind of a quiet day with just enough activity for my base activity goal.

The Actifit app has really helped me focus more on my activity and is helping me be aware of how much I need more activity. I highly recommend using the free app and earning on your activity. Come join us in getting healthier and earning just for posting about your daily activity. It really is a "No Brainer"
JOIN HERE!

Until next time,
John Novak

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