So hot! How about you guys? Avoid dehydration and heat stroke. Drink a lot of water every now and then. The life we have is our responsibility to take care on it.
Anyway, I am also drinking water and I bought orange to make my own juice without sugar and full of vitamin C. It is necessary for us to drink even once a week to replace the sweats coming out from our body this unbearable temperature. I just took my bath but I want to soak myself to a very cold water.
This is supposed to be a good time going into the mountain with the spring water we have to play on. It could be satisfying moments during summer.
I hope that you have to spend a little time to make your own juice and it will keep you healthier. Beat the summer with your almost frozen orange juice.
That's all!