I walked to the bus got the bus to work done 3 hours of work and then got the bus to the bus stop near my house and then walked home 6575 Aerobics

I walk to the bus got the bus to work then walked back to the bus wen finished work got bus to the bus stop near me and walked home 5841 Aerobics

Finally think I might be getting the hang of posting my steps each day - well apart from weekends as I don’t work weekends and tend to vegetate on the sofa most of the day 😂 Still no news about any of

It’s really cold - been snowing but not settled and hopefully it won’t as walking in the snow spells disaster for me ! Work has been busy and I put my cv into a few other places so hopefully I will hear

Another cold day today and i was freezing waiting for the bus - thankfully it was only a few minutes late and was nice and warm inside which was good Work is starting to pick up again now all the students

Haven’t posted for awhile as was off over christmas and only just getting back into the swing of working again but hopefully i will be posting daily again still hoping ti change Jobs but will carry on

I walked to the bus to go to work I walked to the bus to go home then i have to walk home from the bus stop witch is a bout 5 minutes walk there and back 7223 Aerobics

I love volcanos. There was another post on here so I went to a volcano site I know and it was the top headline. This is really cool for those who watch these. The activity is increasing which makes it

A wonderful picture of a city on the seaside up in the mountains.  These are some of the most beautiful places to travel.  These are ancient cities by the sea, going back centuries. Source of

A fantastic picture of a red squirrel on a table near red flowers.  What gorgeous contrast and ideal timing on the photo.  Look at the bushy tail. Source of shared Link

This is similar to a photo I posted last night.  It is a mountain behind a lake with the reflection on the water.  It is a magical picture. Source of shared Link

This is a wonderful photo of a woman in a red dress on a gray road.  Check out the gate.  I love how it is part of the scenery covered in moss.  A very natural picture. Source of shared

This is a fabulous photo of a waterway with a bridge crossing it.  It is another spectacular photo that is online.  I love nature pics and this one looks so calm and peaceful. Source of shared

Another majestic picture.  This one of a waterfall off the side of a cliff.  The scenery is absolutely fabulous.  What an inspiring photo. Source of shared Link

This is almost a magical picture.  The butterflies in here look like something out of a film.  The blue coloring gives it that look.  Makes me feel like I am a film like the The Hobbit.

A terrific picture of the calmness of nature.  A mountain and trees reflecting off the lake in front of it.  A spectacular capture. Source of shared Link

After the busy weekend i was glad to go to work for a break !!! Was a fairly quiet day at work so not as many steps and after forgetting to post yesterday i am just going to post what i have 6310 Aerobics

Researchers are looking at the graying of TCells as one of the causes of metabolic damage due to aging. Source of shared Link

A widely used diabetes medication is being tested and showing it can inhibit cancerous tumor growth.  This could be a breakthrough in a cocktail designed to fight the deadly disease. Source of shared

No steps posted last couple couple of days as my mum was running all over the place and got in late - i only have a few days at work before i break up for Christmas 7026 Daily Activity,Moving Around