Today was fulfilling for my fitness journey. I started the morning collecting food from several locations as part of a food drive. I got lots of steps and some food for the soul as I volunteered. I knocked out some chores at the house after work. Then I finished strong with 30 minutes of cycling. Overall, a great day. I'm recharged and ready to end the week strong.
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Height177.8 cm | Weight78.2 kg | Body Fat% | |||
Waistcm | Thighscm | Chestcm |