Since I made it to bed fairly early, I woke up even earlier than usual. 4.40am. even for me, that's a little over the top. But it's what I got, so I took it from there. Very early gym session, then bringing the bread from the bakery to the point of sale.
I had finally gotten some coffee pulp, meaning the fruit that is left when the grain is extracted. It's not hard to find in general - just clean and food grade is difficult. But it's the perfect ingredient for a semi-rye bread, coming out with a delicious, sweet-ish flavor that reminds of pumpernickel.
Really good stuff. The day went on with work and feeling weird, like every Monday recently. But after the martial arts, I was fine again. Maybe I should practice that more during the weekend.
That's it for yesterday! Have a great day!
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io