One of the important aspect I considered before accepting my partner was his personal hygiene observation method after which series of confirmations such as compatibility was considered also.
I will be reflecting on personal hygiene today and I want to specially appreciate everyone in this community for their love and support towards promoting the community.
What is personal hygiene
Personal hygiene as been taught in elementary or basic school refers to the act of keeping your belongings such as clothes, items, and home neat and tidied for personal use.
I will be sharing the way I care for myself in brief.
When I wake up at morning hours
When I do wake up at morning hours, the next I do after my prayers is washing of my previous wears. Due to the nature of my job, I can be called upon anytime for service and hence wouldn鈥檛 like to have a piled up clothes to wash.
Even though they may be much, I pick a few and wash for the morning hours at around 5am. With that I get to reduce the quantity of unwashed clothes available each day.
Care for my body
After the usual washing, I engage in some fitness activity within the compound which makes me excrete sweat in form of fat off the skin, then I immediately go to shower room to get rid of them.
Eating fruit
After my usual shower, I go for fruits; I can take a mixture of fruits such as orange, water melon and cucumber before I then think of cooking for the day.
Water Melon is good for a woman.
Stepping out for a day job
I have learnt something as a lady not to always patronize food vendors because if you teach yourself how to cook at home, you will be able to do it elsewhere even when you are with your partner.
I usually prepare my breakfast and also take some to work if I have one for the day I do take fruits along too and this has helped me in maintaining good health status.
This are the means I maintain my personal hygiene, it doesn鈥檛 only has to do with caring for my own self but I also care for my environment by spraying disinfectant to curb the presence of wild animals such as snakes and some insects.
Thanks for reading, do have an awesome week.
