Hi dear Steemians!
Back to work again so moving around the office and walking down the stairs is my daily routine on work days.
Yes, again the house chores as well as we did a bit of mess last night as we were making power balls, they are delicious but a lot of tiny pieces when making them so it flies a lot around 馃槀
Had to wash some laundry as well and do some ironing but still didn't wash my shoes what I am planning for weeks. Of course, when you have to do washing manually you wouldn't jump on doing it haha.
Anyways, today I was on fire and so happy how much I did. My phone was in use for the videos so unfortunately didn't count my steps when exercising but I did great workouts!
Started off with quiet cardio for 20 min, hard core workout for 15 min and then did a low body burn 30 min workout and damn my whole body burns now! But as my trainer says, keep smiling while working out 馃榿
Last but not least, quote for the day:
"So many people are expecting a miracle instead of BEING a miracle" 馃檶
Good night all,
Dea