Prosz臋 Pa艅stwa, ogromny sukces. 馃槄 Prawie 4 tygodnie bez wpieprzania s艂odyczy i p贸ki co mnie nie ci膮gnie.馃挭馃ぃ
Dzisiaj zrobi艂em co艣 oko艂o 23 tysi膮ce krok贸w, dystans oko艂o 15,5 km i spali艂em prawie 1000 kalorii.
W pracy mia艂em troch臋 chodzenia. A po po艂udniu sk艂adali艣my drug膮 komod臋 i zosta艂 nam ty艂 oraz z艂o偶enie szuflad. Jutro pewnie b臋dziemy rozbiera膰 te do艂y od dw贸ch meblo艣cianek.
ENG
Ladies and gentlemen, a huge success. 馃槄 Almost 4 weeks without snacking on sweets and so far I'm not drawn.馃挭馃ぃ
Today I did something like 23,000 steps, a distance of about 15.5 km and burned almost 1,000 calories.
I had some walking at work. And in the afternoon we assembled the other chest of drawers and had the back left and the folding of the drawers. Tomorrow we'll probably be taking apart the pits from the two wall units.
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