Benefits Of Brain Eating Brain For Health
Cow's brain. Who does not know this food? Yup, the brain of the cow is not an alien thing to be processed into a typical Indonesian cuisine, more precisely Padang cuisine. This cow's brain became a favorite food at the restaurant Padang in addition to rendang and cow's brain is usually processed into curry; like fish head curry. The brain contains 150 calories per 100 grams, cholesterol as much as 3100 mg, 108 mg of sodium, 244 mg of potassium, carbohydrates of 1.5 g, and a protein of 12 g.
But not infrequently also people who avoid eating this one thing because of the high content of evil substances in it that can cause cholesterol. Cholesterol is the usual haunting our health, especially for those who are entering middle age or old age. Overcoming this cholesterol can we overcome in various ways as we have seen in the benefits of bitter leaf for cholesterol, celery benefits for cholesterol uric acid, or the benefits of cherry leaves for cholesterol.