Hola Hive, soy Andres (@badell) [ESP | ENG]

When I started training I just wanted to gain more muscle mass on my body, since I was thin although I have always believed I had a good diet. From the age of 14 I began to exercise, with the goal of improving my physique and filling those gaps of insecurity that I had. Thinking about it wasn't going to help me, so I decided to move. At first I made a lot of mistakes, because I didn't have a clear idea of ​​how to do it. Searching the internet I learned several interesting aspects that made the progress visible over the months.

Then I decided to go to a park near my residential area together with my partner who has been with me all this time, @jeyson20sw, which was where everything would begin. I learned what Calisthenics was and the basic principles. I learned that to have a healthy body you only need to have discipline and perseverance. But not only that, I discovered that Calisthenics offers you camaraderie and gives you values ​​of personal improvement. Then I learned about the categories, that there are quite striking static and dynamic exercises that are worth getting, throughout my journey in Hive I will show several of them.

Calisthenics allowed me to clear my mind, focus on myself, learn about the care my body needs and where I can stand out more; getting to know myself and people who support me in every workout, like my friends from the Fortis Workout Club. I look forward to sharing my achievements with you at SWC and setting new goals for the future.