At first it started off as something to do because l was frustrated to much damn noise in my house. Relatives whining about their problems they created themselves. I needed a positive fix quickly to refocus

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Not all cultural practices are detriment to our health, rather some of them also have a positive influencyvon our health. For example the idea of breast feeding of children for a long period of time over

What a day for an #AfricanSafari!! 🐘☀️ Toured around to see all the animals in the Selous Game National Park. Tanzania, June 2015.

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Beautiful road

Cold water

Art of Africa

Do you really know? Where you are going? In this world that is still one sided in many ways. What are you really willing to do? That is a very serious question we must ask ourselves. It can be such a difficult

Good morning