Losing and gaining weight has become part of me, like I loose weight easily and I gain it easily, especially when I undergo stress I can loose weight within one week and If I eat well under no stress I can gain weight within a month.
There are different things to loosing weight for people that are fat,they can exercise daily or take slim tea,alot of them find it difficult to loose weight if they are too fat,I have a friend that wants to be slim,she has tried everything like exercise and also taken slim tea but then it didn't really work on her because she got tired already,if she had stayed consistent she might get her results but then she didn't continue because she feels it will take longer time and seriously I think it will take longer time but then she will achieve her desired result as time goes on.
I also have a friend that wants to gain weight,you see this loosing and gaining weight thing is an everyday issue that happens everywhere,as some of them are trying to gain weight, some are trying to loose weight and that's because we all have different body shape,some are fat because of food while some are fat because of family gene while some are slim because they don't eat much and some are slim because it's their nature.
I can say loosing weight can be so easy for me in the sense that if I start to exercise daily,it is a definite thing that I will loose weight, that's just my body.
I have never been fat all my life but just normal,not too slim too,so I could remember that there was a time when I gained weight,I thought I was chubby but my sister said there was nothing chubby about me and i should not disturb myself but I later I started exercising everyday,within a month of that exercise I became slimmer,I love to be slim but not thin, just normal,not too slim and not too chubby.
There was another one too that I remembered,there was a time that I was very thin due to stress and illness,I was so thin that everyone was asking me what happened then,so for that reason I wanted to become fat,I hate being thin,I tried all my best to eat well and not stress myself, and thankfully it was during holiday season,so I had enough time to eat well and rest well too,it was easy to gain weight, people started saying it that I was becoming fatter,I was happy to hear that.
So that was why I said in the beginning of this write up that I have experienced both gaining and loosing weight.
For me I love to be normal,have a medium stature,not too chubby and not too slim.
So I decided to gain weight then because of the way I look,I look so haggard, like someone that is sick,even when I already recovered,I didn't like the way people were looking at me then, especially those that knew how I was before, so I didn't do anything much,I only rested and ate well ,I didn't take any weight gain syrup,it's only food and rest and I was okay..
The only thing I learnt was that if I want gain weight I just need to rest and eat well,and if I want to loose weight I just need to exercise daily,so I already have a dose for both.
