Dear friend....
There is no doubt, things are tough in Nigeria today. To enjoy a healthy living and survival, it takes the Grace of God. Times like this, we need God for absolute peace of mind to live in peace and happiness. Be satisfied with the little you have
Spend wisely and buy only what u really need to make you healthy.
Avoid Conflicts in any form, many people are angry, frustrated and ready to kill at any little provocation, patience is key, ignore trouble as much as possible, learn to say sorry.
Men should please control their anger, we know how hard it is to make ends meet, please don't take it down on family, let your home be a peaceful place. Don't Worry we will all smile again. Your own is better cos you have good health. Hundred of millionaires are receiving treatment abroad. Don't give yourself hypertension.
Women, endure with your husband. Don't complain. Show love. Be a good Mother, create fun to ease tension.
Our health should be very important, give it a priority. Eat moderately prepared healthy diet with varieties of fruits. Above all, thank God, you are not hospitalized. Have you forgotten, You are the richest man in Nigeria because you are healthy. Laugh!!! Nigeria will be great again.
Health is wealth!!!
