January 1 2022 - New year goals 🎯

awah(69)
Published in
Actifit
Words
205
Reading
1 min
Listen
Play
5y

alt

Happy New year 🎉

The first day of 2022 and I am settling myself new targets. So here we go, my targets:

  1. I want to be able to run 10 km in under 1 hour by the end of the year.
  2. I need to lose another 3 kg of weight
  3. I want to take up swimming again and make it part of my regular exercise routine

I started today with a gentle walk around my neighbourhood (it was understandably a late night). Infelt energised innthe afternoon though so did some push-ups, sit ups and dumbell work. I also did just over 30 min on the rowing machine.

alt

So that is my fitness goals, as for other stuff.

  1. Write more posts and help build communities on #Hive
  2. Increase my HP by 3500

I start the year of with participating in Hive Power Up day. So already gave my self a head start to my goal. Although, the rest I need to grow organically.

Here is my #HivePUD entry

@awah/hivepud-happy-new-year-why

Happy New year 🎉😊

Hope you all reach your goals and celebrate being #alive


This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


01/01/2022
16020
Daily Activity, Gym, Walking