Sex can be used as an escape, a way to run away from our feelings, to run from the present moment.. Sex can become another addiction as we see so rampant in our world. Yet sex can also be a way to deepen

Today I welcome the longest day of the year, connecting into the celestial energy with some Qigong at the beach!!! How about you? Gathering the celestial energy of the moon and sun in water, a magical

Water droplets. Live to Love Love to Live Live your Bliss Create the life you wish to Live Embody You With love, Aumsong

A new day. A new beginning, every day. Early morning, watching the sunrise. One of my favourite ways to start the day is to walk down to the beach to feel the sun's rays on my face as a new day starts,

Good morning❤️ from Canada. I just arrived home yesterday after being gone for over 2 months. To welcome myself home I dance. I dance inviting all me to arrive home❤️ Its a good practice to do everyday.

I cycle to Ancient Corinth! However first breakfast with the most amazing @kerkyra at Perla. The omelette was amazing, just watch out for earwigs in your salad.................. I made it to Ancient Corinth!

I went out for a quick evening walk. Today I've been inside most of the day catching up on an online course I'm taking. I found a path which I followed and it took me up, to my surprise and pleasure. Bees!!!

Today is a day for adventure. I decide bike to the lake and explore ancient temples, 17.5k one way., 10 km up and then 7.5 km down.......So I decide to start my journey with a cappuccino, since I must

At the beach preparing for teaching for opening to your bliss by opening to bliss. Welcome To Open To Your Bliss. I am deeply, deeply grateful to all who participated in this spectacular weekend. It was

Open To Your Bliss I am excited and delighted to share and dance with all the beautiful ladies that will be participating this weekend. If you're curious , we still have a couple places and would love

Opening To Bliss, Open In Bliss. Beautiful women of Greece. In todays culture we are accustomed to yoga studios and meditation classes however, feminine care practices have not yet reached mass consciousness.

Yesterday I went to Athens. To prepare for the drive I got up, did my morning meditation and qigong practices, and went for a quick beach run. I'm not so fond of driving or being amongst large groups of

Today I spent the morning listening to music, aligning with my playlist for my workshop, Open To Your Bliss this coming weekend. Then it was time to go on my daily adventure to get exercise and experience

Today for exercise and adventure I decide to go for a run along the beach. Here are some pictures from my afternoon adventure. Yup, this way out of town! However................. First I must consume some

Swimming is an incredible activity to do anytime of day, however I do find it one of the best ways to start my day, washing away the night and welcoming in a new day! Before! After! Love to you today and

Photo: Minke DeVos Women in Asia have been using the art of breast massage for over 2,000 years to stay healthy and young. Known simply as Taoist Breast Massage, this ancient health ritual is becoming

I have been most fortunate to arrive in Greece for Easter!!! Here I share images from my day. I feasted on Tsoureki a delicious soft sweet flaky bread for breakfast with halva. Then I went for a walk and

Bliss is opening to connect into the effortless flow of life. The practices I offer are inclusive of all religions. Taoism looks at the interconnection of life, everything affects everything, we create

Upon opening the door exotic smells of frankincense roll out. You breath and euphoria begins..... You are welcomed in with chimes singing sweet songs, there vibration sends tingles through your entire

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