Shoulder training!
In my actifit report today I bring you some images of my shoulder training, more specifically my one-arm handstand training. This movement is technically difficult for me, because it requires control and posture, however, I am sure that if I do not give up on my training I will achieve it one day.
The day was quite busy for me, as I had to work, study and then train. My routine doesn't stop, but I don't stop either, I cycle around the city and train in the afternoons with my friends. Today it rained, that's why I took some photos of the clouds and I appear wet in other photos, but that didn't stop me and I was able to complete my training successfully.
馃敯 SPANISH VERSION 馃敯
隆Entrenamiento de hombros!
En mi reporte de actifit de hoy les traigo algunas im谩genes de mi entrenamiento de hombros, m谩s espec铆ficamente de mi entrenamiento de handstand a un brazo. Este movimiento es t茅cnicamente dif铆cil para mi, porque requiere control y postura, sin embargo, estoy seguro de que si no desisto en mi entrenamiento lo conseguir茅 alg煤n d铆a.
El d铆a estuvo bastante movido para m铆, ya que tuve que trabajar, estudiar y luego entrenar. Mi rutina no para, pero yo tampoco paro, me muevo en bicicleta por la ciudad y entreno en las tardes con mis amigos. Hoy llovi贸, por eso tom茅 algunas fotos de las nubes y aparezco mojado en otras fotos, pero eso no me detuvo y pude completar mi entrenamiento con 茅xito.
_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@atlashv96/actifit-atlashv96-20240727t025345326z)_
Height176 cm | Weight72 kg | Body Fat9 % | |||
Waist74 cm | Thighs33 cm | Chest106 cm |