馃敟Report Card #6鈾ワ笍 July/26/2024

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Shoulder training!

In my actifit report today I bring you some images of my shoulder training, more specifically my one-arm handstand training. This movement is technically difficult for me, because it requires control and posture, however, I am sure that if I do not give up on my training I will achieve it one day.

The day was quite busy for me, as I had to work, study and then train. My routine doesn't stop, but I don't stop either, I cycle around the city and train in the afternoons with my friends. Today it rained, that's why I took some photos of the clouds and I appear wet in other photos, but that didn't stop me and I was able to complete my training successfully.

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馃敯 SPANISH VERSION 馃敯

隆Entrenamiento de hombros!

En mi reporte de actifit de hoy les traigo algunas im谩genes de mi entrenamiento de hombros, m谩s espec铆ficamente de mi entrenamiento de handstand a un brazo. Este movimiento es t茅cnicamente dif铆cil para mi, porque requiere control y postura, sin embargo, estoy seguro de que si no desisto en mi entrenamiento lo conseguir茅 alg煤n d铆a.

El d铆a estuvo bastante movido para m铆, ya que tuve que trabajar, estudiar y luego entrenar. Mi rutina no para, pero yo tampoco paro, me muevo en bicicleta por la ciudad y entreno en las tardes con mis amigos. Hoy llovi贸, por eso tom茅 algunas fotos de las nubes y aparezco mojado en otras fotos, pero eso no me detuvo y pude completar mi entrenamiento con 茅xito.


Cr茅ditos
Credits
DISPOSITIVO: Moto E7i Power
DEVICE: Moto E7i Power
EDITOR DE IM脕GEN: Photo Editor, Canva, IMG2Go, Upscayl, GIMP, Darktable
IMAGE EDITOR: Photo Editor, Canva, IMG2Go, Upscayl, GIMP, Darktable

_This report was published via Actifit app ([Android](https://bit.ly/actifit-app) | [iOS](https://bit.ly/actifit-ios)). Check out the original version [here on actifit.io](https://actifit.io/@atlashv96/actifit-atlashv96-20240727t025345326z)_


26/07/2024
5488
Cycling, Daily Activity, Walking
Height
176 cm
Weight
72 kg
Body Fat
9 %
Waist
74 cm
Thighs
33 cm
Chest
106 cm
馃敟Report Card #6鈾ワ笍 July/26/2024 | Ecency