Hello Steemians! This post is a retell of a short inspiring story that was once shared with me and has been one that's always stood out to me. Below is the story, please have a read through an answer in

"I really regret eating clean today" said no one ever. Meal Planning & Prepping You can't control everything in life but you can control what you eat. Make it a habit to plan your meals and

Hello Steemians! Here is my contribution for today's color challenge: Red Monday The Red Tulips of Keukenhof These photos were taken by my Iphone 7 at the Keukenhof in Lisse, The Netherlands. Keukenhof

Spiralized Greek Salad This is my favorite go to salad after a long day, I love to munch on it while I binge watch my favorite TV shows. It takes less than 10 minutes to make, and will leave you feeling

River of Flowers at the Keukenhof Park, Holland Hello Steemians! Here is my contribution for today's color challenge #FridayBlue River of Flowers This photo was taken by my Iphone 7 at the Keukenhof in

Hello Steemians! Hope you are all having a lovely day :) I'm super excited because I just received my awesome new custom kicks that I've been waiting to receive for months. As I mentioned before, I love

Hello Steemians! Last night I decided to go for a bike ride with a couple of friend's after dinner for a fun cardio workout. It was around 9pm in the evening and the weather outside was 40 degrees, really

Hello Steemians! I thought I would write a quick post about the vitamins that are part of the essential nutrients the body needs. I was recently told that I had a Vitamin D deficiency, which made me realize

Hello Steemians! I'm writing this post to share my love for the Rowing Machine with you. Back in a February I injured my foot and was advised by an orthopedic specialist to take three months off from impact

Hello Steemians! I am new to steemit and would like to introduce myself to this lovely community! I'm mainly looking to use this platform to share posts on motivation, health and fitness which you will

All of us have dreams and ambitions we strive to achieve through out our life. No matter how big or small these goals are, success in achieving them revolves around The Four D's. Implementing these four

Hello Steemians! This is my first post after finally being approved into this lovely community. I'm looking forward to sharing posts that I personally find inspirational and motivating from elite athletes