The last year was a very challenging year for me. The funny thing is I've grown the most during this time! And that's something I'd like to "talk" about today; it's all about how we look at the

Hey guys it's been some time so I figured I make a little comeback with something really yummy, easy to make and healthy! I'm really sorry but there's been a lot of irl things I had to deal with and so

I recently came to the realization that I have been going through life on auto pilot and that I've been taking everything and everyone for granted.... I always got carried away by the endless challenges

I’m the type of person that always tries to do things as efficiently as possible, so this means that until recently, I’d be a master in multitasking…. At least I thought so…. Little did I know it actually

A few years ago I had a little ginger beer addiction.... We had this little veggie store across the street and I'd just get me a bunch of these ginger beers and they would be gone in no time! So after

Blaming others for our mistakes is easy. It allows us to not have to take responsibility for our own thoughts and actions, as it’s not our fault, right?! Sadly enough it also means nothing changes, and

It's that time again.... That time to introduce you guys to an easy, healthy and yummy dish! You can keep it basic as I did here, but feel free to add some grated cheese on top and a bunch of other veggies

People tend to go through life, always being in a rush to get somewhere. This can be a place, a person, a location, basically any future goal they've set in life. This way we end up living in the future

In about 2 weeks I'll be visiting family in Belgium and I will probably not have that much time to post as often as I do now.... So I was thinking to line up some posts so I have them ready and only have

A lot of us are afraid to put ourselves out there. We can’t help but wonder what other people will think of us. Questions like this cross our minds: “will they think I’m dumb?” or “what if this isn’t good

It's been about one week now since I started this epic adventure! I decided to make a short video talking about my experiences and how it's been going so far! I was feeling really sick today, so I apologize

It might be a shock to some but you are not the center of the world. All these experiences come in and can be so overwhelming that we sometimes forget there is an entire world full of people outside of

I've always been a rather proud person. Definitely when it comes to asking favors from others. I got raised, being pointed out it's something you just don't do, and I never really questioned it until

With everything going on around us, we sometimes end up being so busy working towards future events, that we forget the little things in life, such as a simple smile. It's quite amazing what this

Sometimes when things don't work out we can get demotivated, sad and we end up talking ourselves down. At that point we are actually making things worse and we are training ourselves to be someone we don't

The human brain is a network of approximately 100 billion neurons, and whatever you are doing, neural connections will be created. Depending on which neurons get stimulated, you'll have connections that

Over the past couple of years I had to deal with a lot of health issues, and it's only since recently that we discovered what one of the things was that was partially responsible for this. I still regularly

The human brain is a network of approximately 100 billion neurons, and whatever you are doing, neural connections will be created. Depending on which neurons get stimulated, you'll have connections that

I have had so many health issues over the last couple of years, and it's only since recently we discovered what one of the things was that has been causing this. It appears I have flexible joints. The

A lot of us go through life on autopilot, never questioning the things we do and why we do them.... We assume that the way we were brought up and what we have been thought so far is "correct"