I had my solitude today. It was well spent in devotion and prayers. I had ample time to study the scriptures, especially to unravel some topical issues such as Anointing, healing and the Church. This couldn't be without my normal rush hours routine exercises. Keeping fit exercises really moulded me for the past three months running. I am enjoying the various methods, mostly walking around around, jogging and hiking. Doing domestic chores and keeping the house such as cleaning and arranging things also make me fit. I am so glad to have been introduced to actifit.