Snail is highly nutritional here are some benefit of eating snail
Snail has different vitamins and minerals such as selenium which helps in fighting cancer and heart diseases
It also contains a powerful antioxidants that help to prevent the aging and hardening of tissues through oxidation.
It is highly rich in magnesium which helps to improve vision(eye sight)
Snail contains Omega-3 fatty acids which is very useful for preventing diseases related to the heart because omega 3 can make arterial organ becomes more elastic than that, omega 3 also helps to improve memory
It helps in physical and mental development in children
And also assist in the development of the brain and memory of children.- Unique
In addition, omega 3 can improve memory so it is suitable for those who often forgetful.
Snails contain high percentage of protein (12-16%) and irons (45-50 mg/kg) they are low in fat and also contain almost all the amino acids needed by humans.
Snail meat is highly medicinal, it known to control hypertension
and its bluish liquid is used in stopping excessive bleeding from open wounds.
Add some snail to your next recipe.
Check out my previous post here My first time rearing snail (true life story)
@ategun