Cheap and Healthy, This Food You Should Try While in Indonesia. Tempeh Mendoan Abang Gorengan
TEMPEH MENDOAN
Soybeans are one of the good sources of animal protein for the body.
Soybeans can be made food one of them Tempeh.
Tempeh is made from fermented soy beans.
The tempeh fermentation process make soybean-rich nutrient for the body such as, low cholesterol, rich in B vitamins and anti-oxidants.
Tempeh is Authentic Indonesian food.
Tempe formerly created by the ancestors of native Indonesia.
Besides the price is cheap, tempeh is a cheap source of protein compared to beef, so that tempeh can reached by Indonesian people.
Tempe price range 2000 idr per pack.
Tempe can serve a wide variety of processed food was delicious. Tempe can be fried in curry even eaten raw.
In addition, there are many other processed tempeh can arouse your appetite, such as Orek tempeh, tempeh bacem, dry fried tempeh and tempeh mendoan.
Mendoan Tempeh is one of my favorite foods and very easy to cook at home
Here's how to cook and ingredients required:
- 1 pack raw Tempeh
- 1 leek (sliced)
- 2 g Coriander powder
- 1 tsp salt
- 30 gr Wheat flour
- 10gr Rice flour
- Mushroom Stock
- 3 cloves of garlic (crushed
- water
PREPARE
How to cook:
- The first, slices thin of tempeh has been provided
- Put flour, rice flour, garlic, mushroom stock, salt and coriander powder into a large container
- Stir and let the water gradually to avoid dilution
- Smeared soybean flour into dough
- Prepare the vegetable oil in a non-stick pan, wait until oil so hot
- Fried tempeh already smeared flour into the pan
- Lift tempe mendoan if it has golden
- Drain and serve on a plate
- Tempe mendoan ready to be served
Thankyou
Author: Aswita
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INDONESIAN TRANSLATE
Hello guys..
Kacang kedelai adalah salah satu dari sumber protein hewani yang baik bagi tubuh.
Kacang kedelai dapat dijadikan aneka makanan salah satunya Tempe.
Tempe terbuat dari kacang kedelai yang di fermentasi.
Proses fermentasi pada tempe ini membuat tempe kaya kandungan gizi yang baik bagi tubuh seperti, rendah kolesterol, kaya vitamin B dan anti oksidan.
Makanan asli Indonesia ini adalah makanan favorit semua orang.
Dahulu tempe diciptakan oleh nenek moyang asli Indonesia.
Selain harganya yang murah, tempe merupakan sumber protein yang murah dibandingkan dengan daging sapi, sehingga tempe dapat dijamgkau oleh seluruh masyarakat Indonesia.
Harga tempe berkisar 2000 idr per bungkus.
Tempe ini bisa dijadikan berbagai macam olahan makanan yang lezat. Tempe bisa di goreng, di gulai bahkan dimakan mentah.
Selain itu, masih banyak olahan tempe lainnya yang dapat menggugah selera makan, seperti tempe orek, tempe bacem, tempe goreng kering dan tempe mendoan.
Tempe mendoan adalah salah satu makanan favorit saya dan sangat mudah dimasak dirumah
Berikut cara memasak dan bahan yang dibutuhkan:
- 1 Bungkus Tempe mentah
- 1 Daun bawang (iris)
- 2gr Ketumbar bubuk
- 1 tsp Garam
- 30gr Tepung terigu
- 10gr Tepung beras
- Kaldu Jamur
- 3 siung bawang putih (haluskan)
- Air secukupnya
Cara membuat:
- Pertama, potong tipis tempe yang telah disediakan
- Masukan tepung terigu, tepung beras, bawang putih, kaldu jamur, garam dan ketumbar bubuk kedalam wadah besar
- Aduk dan beri air sedikit demi sedikit agar tidak keenceran
- Balurkan tempe kedalam adonan tepung
- Siapkan minyak sayur di dalam panci anti lengket, tunggu hingga minyak panas
- Goreng tempe yang sudah dibalur tepung kedalam panci
- Angkat tempe mendoan apabila sudah kuning kecoklatan (golden)
- Tiriskan dan sajikan di piring
- Tempe mendoan siap disajikan
Thankyou
Author: Aswita
You can find me on IG: aswita
Contact me: [email protected]
I was the women who like to eat, gardening and cooking
Independence comes from a full belly
Please follow me and leave a comment
Do not forget to vote yes!
See you on top!