After two days without posting, I'm back on track with my daily exercise routine. Today, I managed to reach my goal of 10,000 steps with a combination of grocery shopping, walking, and finishing with some

I recently had the chance to visit Iceland and I was captivated by the beauty of Þingvellir National Park. This unique place is situated between two continents and offers a stunning landscape, perfect

Today was a good day. The weather was just right, not too cold. I managed to hit over 10,000 steps, which felt good. I also incorporated some strengthening exercises into my routine. To top it off, I took

I recently had the chance to visit Bath, England and I was blown away by the beauty of this historic city. Known for its Georgian architecture and being a UNESCO World Heritage Site, Bath is a must-visit

I snapped a picture of our favourite black bird today in the garden! We've been feeding him for 5 years now, and he's like part of the family. He always waits near the kitchen door in the morning, eager

Today was a nice day for exercising. The weather wasn't too bad, so I took advantage of it. I had some errands to run, so I decided to walk instead of driving. I also went to the park for a walk. This

Today was a busy day for me. I had to travel for work, but I was able to squeeze in 10,000 steps in between meetings and other activities. The weather was a bit cloudy, but it was not freezing which made

Today was a good day. I hit over 10,000 steps by walking outdoors and running errands, including a shopping trip where I picked up a new suspension trainer to add to my workout routine. In addition to

Today was a good day. Due to the heavy fog and freezing temperatures last night, it was impossible to walk outside without slipping on the ice. So, I decided to make the most of it and do my exercise indoors.

Hey everyone, Today has been a good day. I was a bit sore from yesterday’s gym session, but I was able to hit my step goal of over 10,000 steps. The cold weather was perfect for a nice walk outside, taking

Hi everyone. Today has been a busy day. I managed to do my 10,000 steps and also went to the gym for some strengthening exercises. This report was published via Actifit app (Android | iOS). Check out the

Today was another cold day. First thing in the morning I fed our “adopted” black bird. He has been living in our garden for 5 years so he’s part of the family. After that it was a quiet Sunday, I did some

It was a cold day so I did most of my steps indoors While walking I listened to a really good podcast about how exercise affects your blood sugar levels This report was published via Actifit app (Android