Hey there!
Coming out of work! about damn time eh? doing night shifts...and in case any one is wondering, takes quite a few days for your body to adapt to it. This job site is pretty unique, currently in Virginia and we work according to schedule, which means if we finish our scheduled work in 1 to 4 hours, we can rest and chill the rest of the 12hr shift! Crazy huh? i am truly enjoying this crue/team, great work ethic and we all respect eachother.
These night shifts though really take a toll on your body, It has been proven that not sleeping during the night cycles increases the aging process! So if I get an oppourtunity to jump on day shifts i definitely will.
Craving to just grab some sleep and wake up to an awesome protein shake after i workout later in the day.
What are your experiences with night shifts?
-Steve
Jobsite - Virginia, Surry