It was another one of those days when unbeknownst to me I had actifit switched off all morning. Grrrrrr.
To compensate I decided to go for a quick cycle but it started raining quite heavily so I hurried back.
I went for a longer walk when I went to pick up my coffee and ended up getting wet again.
Then, when the sun came back out, I went for a walk on the seafront. Out was blustery bit fresh. A good antidote to sitting in front of the computer screen.