2023-08-24 Nagai-Park 15K

argon(68)
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EXHAUST
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argon just finished a 15.39km run, that lasted for 67 minutes.
This run helped argon burn 908.0 calories.


Description from Strava:

Distance(距離) : 15.3 km
Time(タイム) : 1:07'02"
Average Pace(平均ペース) : 4'22"/km
Average Pitch(平均ピッチ): 182 spm
Average Stride (平均ストライド): 124 cm
Calories-out(消費カロリー) : 549 kcal
Steps(歩数) : 11,238
Average Heart Rate(平均心拍数): 150 bpm (Max : 191 bpm)
Estimated VO2max(推定最大酸素摂取量) : 65.9 mL/kg/min
Shoes(シューズ) : WAVE SHADOW4 4代目 (total distance : 1,133.8 km)
Temperature(気温): 25.1~25.3℃
Wind Speed(風速): 1.1~2.5 m/s
Humidity(湿度): 91~95%


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9711647994

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

image_9711647994.png

This is an automated post by strava2hive@strava2hive and is currently in BETA.

2023-08-24 Nagai-Park 15K | Ecency