@argon just finished a 21.78km run, that lasted for 103 minutes.
This run helped argon burn 1430.0 calories.
Description from Strava:
Distance(距離) : 21.6 km
Time(タイム) : 1:42'00"
Average Pace(平均ペース): 4'44"/km
Average Cadence(平均ケイデンス): 91 spm
Average Power (平均パワー): 219 W
Calories-out(消費カロリー) : 1037 kcal
Cardio Load(カーディオ負荷): 403
Muscle Load(筋肉負荷): 1336
Average Heart Rate(平均心拍数): 166 bpm (Max : 192 bpm)
Running Index(ランニングインデックス) : 53
Shoes(シューズ) : Mizuno Wave Rebellion (total distance : 2,355.7 km)
Temperature(気温): 8.6~9.2 ℃
Wind Speed(風速): 0.3~1.5 m/s
Humidity(湿度): 58~70 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/16703221046
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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