2025-08-09 Nagai-Park 26K

argon(68)
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argon@argon just finished a 26.41km run, that lasted for 122 minutes.
This run helped argon burn 1739.1 calories.


Description from Strava:

Distance(距離) : 26.2 km
Time(タイム) : 2:02'04"
Average Pace(平均ペース): 4'40"/km
Average Cadence(平均ケイデンス): 90 spm
Average Power (平均パワー): 222 W
Calories-out(消費カロリー) : 970 kcal
Cardio Load(カーディオ負荷): 224
Muscle Load(筋肉負荷): 1628
Average Heart Rate(平均心拍数): 137 bpm (Max : 155 bpm)
Running Index(ランニングインデックス) : 68
Shoes(シューズ) : Mizuno Wave Rebellion (total distance : 1,095.8 km)
Temperature(気温): 30.0~33.1 ℃
Wind Speed(風速): 1.3~2.3 m/s
Humidity(湿度): 59~70 %


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/15394656400

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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2025-08-09 Nagai-Park 26K | Ecency