argon just finished a 21.82km run, that lasted for 94 minutes.
This run helped argon burn 1287.9 calories.
Description from Strava:
Distance（距離） : 21.7 km
Time（タイム） : 1:33'56"
Average Pace（平均ペース0）: 4'20"/km
Average Pitch（平均ピッチ）: 180 spm
Average Stride （平均ストライド）: 127 cm
Calories-out（消費カロリー） : 808 kcal
Steps（歩数） : 16,955
Average Heart Rate（平均心拍数）: 155 bpm (Max : 169 bpm)
Estimated VO2max（推定最大酸素摂取量） : 66.5 mL/kg/min
Shoes（シューズ） : ENERZY RUNNERZ (total distance : 21.7 km)
Temperature（気温）: 16.3～16.8 ℃
Wind Speed（風速）: 0.7～2.6 m/s
Humidity（湿度）: 50～60 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12836535305
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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