argon just finished a 18.29km run, that lasted for 76 minutes.
This run helped argon burn 1079.4 calories.
Description from Strava:
Distance（距離） : 18.1 km
Time（タイム） : 1:15'40"
Average Pace（平均ペース0）: 4'10"/km
Average Pitch（平均ピッチ）: 180 spm
Average Stride （平均ストライド）: 130 cm
Calories-out（消費カロリー） : 613 kcal
Steps（歩数） : 13,686
Average Heart Rate（平均心拍数）: 144 bpm (Max : 188 bpm)
Estimated VO2max（推定最大酸素摂取量） : 66.1 mL/kg/min
Shoes（シューズ） : Mizuno Wave Rebellion (total distance : 812.8 km)
Temperature（気温）: 27.1～28.6 ℃
Wind Speed（風速）: 0.3～1.7 m/s
Humidity（湿度）: 46～68 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12500151198
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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