argon just finished a 13.96km run, that lasted for 56 minutes.
This run helped argon burn 823.6 calories.
Description from Strava:
Distance（距離） : 13.7 km
Time（タイム） : 0:56'31"
Average Pace（平均ペース0）: 4'06"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 129 cm
Calories-out（消費カロリー） : 408 kcal
Steps（歩数） : 10,337
Average Heart Rate（平均心拍数）: 136 bpm (Max : 186 bpm)
Estimated VO2max（推定最大酸素摂取量） : 65.7 mL/kg/min
Shoes（シューズ） : Mizuno Wave Rebellion (total distance : 661.2 km)
Temperature（気温）: 32.9～33.8 ℃
Wind Speed（風速）: 0.8～3.5 m/s
Humidity（湿度）: 67～78 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12153414896
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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