argon just finished a 15.3km run, that lasted for 63 minutes.
This run helped argon burn 903.3 calories.
Description from Strava:
Distance（距離） : 15.0 km
Time（タイム） : 1:03'12"
Average Pace（平均ペース0）: 4'11"/km
Average Pitch（平均ピッチ）: 182 spm
Average Stride （平均ストライド）: 127 cm
Calories-out（消費カロリー） : 430 kcal
Steps（歩数） : 11,565
Average Heart Rate（平均心拍数）: 131 bpm (Max : 163 bpm)
Estimated VO2max（推定最大酸素摂取量） : 64.9 mL/kg/min
Shoes（シューズ） : Mizuno Wave Rebellion (total distance : 647.2 km)
Temperature（気温）: 32.5～33.9 ℃
Wind Speed（風速）: 1.9～3.2 m/s
Humidity（湿度）: 49～59 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12136298613
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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