argon just finished a 20.18km run, that lasted for 92 minutes.
This run helped argon burn 1190.9 calories.
Description from Strava:
Distance（距離） : 20.0 km
Time（タイム） : 1:32'07"
Average Pace（平均ペース0）: 4'35"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 117 cm
Calories-out（消費カロリー） : 679 kcal
Steps（歩数） : 16,781
Average Heart Rate（平均心拍数）: 141 bpm (Max : 196 bpm)
Estimated VO2max（推定最大酸素摂取量） : 65.0 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 2,334.7 km)
Temperature（気温）: 31.0～31.8 ℃
Wind Speed（風速）: 0.6～1.4 m/s
Humidity（湿度）: 64～69 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12124588360
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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