argon just finished a 13.17km run, that lasted for 56 minutes.
This run helped argon burn 777.1 calories.
Description from Strava:
Distance（距離） : 13.0 km
Time（タイム） : 0:56'22"
Average Pace（平均ペース0）: 4'20"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 124 cm
Calories-out（消費カロリー） : 413 kcal
Steps（歩数） : 10,251
Average Heart Rate（平均心拍数）: 138 bpm (Max : 187 bpm)
Estimated VO2max（推定最大酸素摂取量） : 64.2 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 2,269.7 km)
Temperature（気温）: 34.1～34.6 ℃
Wind Speed（風速）: 1.1～1.9 m/s
Humidity（湿度）: 63～65 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/12035211339
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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