argon just finished a 22.44km run, that lasted for 110 minutes.
This run helped argon burn 1324.6 calories.
Description from Strava:
Distance（距離） : 22.3 km
Time（タイム） : 1:50'28"
Average Pace（平均ペース0）: 4'56"/km
Average Pitch（平均ピッチ）: 180 spm
Average Stride （平均ストライド）: 110 cm
Calories-out（消費カロリー） : 740 kcal
Steps（歩数） : 20,035
Average Heart Rate（平均心拍数）: 128 bpm (Max : 153 bpm)
Estimated VO2max（推定最大酸素摂取量） : 64.3 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 2,225.7 km)
Temperature（気温）: 32.4～34.6 ℃
Wind Speed（風速）: 0.9～2.2 m/s
Humidity（湿度）: 68～78 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11990106665
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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