argon just finished a 13.91km run, that lasted for 62 minutes.
This run helped argon burn 820.6 calories.
Description from Strava:
Distance（距離） : 13.7 km
Time（タイム） : 1:02'35"
Average Pace（平均ペース0）: 4'33"/km
Average Pitch（平均ピッチ）: 179 spm
Average Stride （平均ストライド）: 119 cm
Calories-out（消費カロリー） : 390 kcal
Steps（歩数） : 11,272
Average Heart Rate（平均心拍数）: 124 bpm (Max : 143 bpm)
Estimated VO2max（推定最大酸素摂取量） : 63.9 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 2,187.2 km)
Temperature（気温）: 31.8～32.4 ℃
Wind Speed（風速）: 1.6～2.6 m/s
Humidity（湿度）: 72～75 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11959705045
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
This is an automated post by 
If you would like to know more about the
