argon just finished a 18.31km run, that lasted for 78 minutes.
This run helped argon burn 1080.7 calories.
Description from Strava:
Distance（距離） : 18.0 km
Time（タイム） : 1:17'47"
Average Pace（平均ペース0）: 4'18"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 125 cm
Calories-out（消費カロリー） : 628 kcal
Steps（歩数） : 14,136
Average Heart Rate（平均心拍数）: 139 bpm (Max : 176 bpm)
Estimated VO2max（推定最大酸素摂取量） : 62.8 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 1,979.1 km)
Temperature（気温）: 27.5～28.8 ℃
Wind Speed（風速）: 0.3～1.1 m/s
Humidity（湿度）: 88～93 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11789723535
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
This is an automated post by 
If you would like to know more about the
