argon just finished a 21.33km run, that lasted for 94 minutes.
This run helped argon burn 1258.8 calories.
Description from Strava:
Distance（距離） : 21.1 km
Time（タイム） : 1:34'27"
Average Pace（平均ペース0）: 4'28"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 123 cm
Calories-out（消費カロリー） : 978 kcal
Steps（歩数） : 17,120
Average Heart Rate（平均心拍数）: 163 bpm (Max : 198 bpm)
Estimated VO2max（推定最大酸素摂取量） : 62.0 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 1,930.5 km)
Temperature（気温）: 24.6～27.3 ℃
Wind Speed（風速）: 0.8～2.3 m/s
Humidity（湿度）: 52～65 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11743694006
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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