argon just finished a 14.9km run, that lasted for 64 minutes.
This run helped argon burn 879.4 calories.
Description from Strava:
Distance（距離） : 14.7 km
Time（タイム） : 1:04'27"
Average Pace（平均ペース0）: 4'22"/km
Average Pitch（平均ピッチ）: 180 spm
Average Stride （平均ストライド）: 124 cm
Calories-out（消費カロリー） : 602 kcal
Steps（歩数） : 11,690
Average Heart Rate（平均心拍数）: 160 bpm (Max : 196 bpm)
Estimated VO2max（推定最大酸素摂取量） : 60.0 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 1,615.4 km km)
Temperature（気温）: 25.2～26.0 ℃
Wind Speed（風速）: 0.6～1.8 m/s
Humidity（湿度）: 86～93 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11508624756
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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