argon just finished a 32.44km run, that lasted for 147 minutes.
This run helped argon burn 1914.3 calories.
Description from Strava:
Distance（距離） : 32.2 km
Time（タイム） : 2:29'46"
Average Pace（平均ペース0）: 4'38"/km
Average Pitch（平均ピッチ）: 179 spm
Average Stride （平均ストライド）: 1117 cm
Calories-out（消費カロリー） : 1,422 kcal
Steps（歩数） : 26,885
Average Heart Rate（平均心拍数）: 169 bpm (Max : 206 bpm)
Estimated VO2max（推定最大酸素摂取量） : 59.6 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 1,525.5 km km)
Temperature（気温）: 22.3～26.5 ℃
Wind Speed（風速）: 0.6～1.8 m/s
Humidity（湿度）: 39～51 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11435519071
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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