argon just finished a 21.39km run, that lasted for 90 minutes.
This run helped argon burn 1262.4 calories.
Description from Strava:
Distance（距離） : 21.2 km
Time（タイム） : 1:30'00"
Average Pace（平均ペース0）: 4'14"/km
Average Pitch（平均ピッチ）: 182 spm
Average Stride （平均ストライド）: 127 cm
Calories-out（消費カロリー） : 871 kcal
Steps（歩数） : 16,462
Average Heart Rate（平均心拍数）: 170 bpm (Max : 199 bpm)
Estimated VO2max（推定最大酸素摂取量） : 59.7 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 1,493.1 km km)
Temperature（気温）: 16.3～17.5 ℃
Wind Speed（風速）: 2.5～4.6 m/s
Humidity（湿度）: 51～62 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11423873226
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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