argon just finished a 32.4km run, that lasted for 145 minutes.
This run helped argon burn 1911.8 calories.
Description from Strava:
Distance（距離） : 32.2 km
Time（タイム） : 2:24'43"
Average Pace（平均ペース0）: 4'29"/km
Average Pitch（平均ピッチ）: 182 spm
Average Stride （平均ストライド）: 121 cm
Calories-out（消費カロリー） : 1,418 kcal
Steps（歩数） : 26,503
Average Heart Rate（平均心拍数）: 178 bpm (Max : 211 bpm)
Estimated VO2max（推定最大酸素摂取量） : 59.4 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 1,450.3 km km)
Temperature（気温）: 20.3～24.5 ℃
Wind Speed（風速）: 0.7～2.1 m/s
Humidity（湿度）: 41～61 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11381465838
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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