2024-03-27 Nagai-Park 15K

argon(68)
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EXHAUST
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argon just finished a 15.67km run, that lasted for 68 minutes.
This run helped argon burn 925.0 calories.


Description from Strava:

Distance(距離) : 15.5 km
Time(タイム) : 1:08'11"
Average Pace(平均ペース0): 4'23"/km
Average Pitch(平均ピッチ): 183 spm
Average Stride (平均ストライド): 122 cm
Calories-out(消費カロリー) : 652 kcal
Steps(歩数) : 12,518
Average Heart Rate(平均心拍数): 164 bpm (Max : 205 bpm)
Estimated VO2max(推定最大酸素摂取量) : 60.0 mL/kg/min
Shoes(シューズ) : WAVE SHADOW4 5代目 (total distance : 963.5 km)
Temperature(気温): 13.1~14.1 ℃
Wind Speed(風速): 0.3~2.3 m/s
Humidity(湿度): 28~65 %


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/11048132739

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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