argon just finished a 30.22km run, that lasted for 129 minutes.
This run helped argon burn 1783.4 calories.
Description from Strava:
Distance（距離） : 30.0 km
Time（タイム） : 2:08'39"
Average Pace（平均ペース） : 4'17"/km
Average Pitch（平均ピッチ）: 185 spm
Average Stride （平均ストライド）: 124 cm
Calories-out（消費カロリー） : 1,271 kcal
Steps（歩数） : 23,911
Average Heart Rate（平均心拍数）: 173 bpm (Max : 204 bpm)
Estimated VO2max（推定最大酸素摂取量） : 61.4 mL/kg/min
Shoes（シューズ） : WAVE DUEL3 BLUE (total distance : 213.4 km)
Temperature（気温）: 5.5～5.8 ℃
Wind Speed（風速）: 0.4～1.2 m/s
Humidity（湿度）: 87～93 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10817953014
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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