argon just finished a 38.32km run, that lasted for 180 minutes.
This run helped argon burn 2282.0 calories.
Description from Strava:
Distance（距離） : 38.0 km
Time（タイム） : 3:00'09"
Average Pace（平均ペース） : 4'44"/km
Average Pitch（平均ピッチ）: 182 spm
Average Stride （平均ストライド）: 116 cm
Calories-out（消費カロリー） : 1,830 kcal
Steps（歩数） : 32,833
Average Heart Rate（平均心拍数）: 177 bpm (Max : 198 bpm)
Estimated VO2max（推定最大酸素摂取量） : 61.4 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 745.2 km)
Temperature（気温）: 5.3～9.3 ℃
Wind Speed（風速）: 0.5～1.6 m/s
Humidity（湿度）: 54～70 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10776950792
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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