argon just finished a 22.41km run, that lasted for 92 minutes.
This run helped argon burn 1322.7 calories.
Description from Strava:
Distance（距離） : 22.2 km
Time（タイム） : 1:32'16"
Average Pace（平均ペース） : 4'08"/km
Average Pitch（平均ピッチ）: 185 spm
Average Stride （平均ストライド）: 128 cm
Calories-out（消費カロリー） : 916 kcal
Steps（歩数） : 17,177
Average Heart Rate（平均心拍数）: 180 bpm (Max : 218 bpm)
Estimated VO2max（推定最大酸素摂取量） : 61.5 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 677.2 km)
Temperature（気温）: 6.5～7.1 ℃
Wind Speed（風速）: 0.9～2.8 m/s
Humidity（湿度）: 49～63 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10707317135
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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