argon just finished a 22.25km run, that lasted for 94 minutes.
This run helped argon burn 1313.1 calories.
Description from Strava:
Distance（距離） : 22.0 km
Time（タイム） : 1:34'05"
Average Pace（平均ペース） : 4'15"/km
Average Pitch（平均ピッチ）: 182 spm
Average Stride （平均ストライド）: 126 cm
Calories-out（消費カロリー） : 921 kcal
Steps（歩数） : 17,248
Average Heart Rate（平均心拍数）: 171 bpm (Max : 202 bpm)
Estimated VO2max（推定最大酸素摂取量） : 61.8 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 581.1 km)
Temperature（気温）: 6.7～7.5 ℃
Wind Speed（風速）: 0.3～0.8 m/s
Humidity（湿度）: 64～80 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10653218557
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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