2024-01-27 Nagai-Park 35K

argon(68)
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argon just finished a 35.16km run, that lasted for 164 minutes.
This run helped argon burn 2074.4 calories.


Description from Strava:

Distance(距離) : 35.0 km
Time(タイム) : 2:44'14"
Average Pace(平均ペース) : 4'41"/km
Average Pitch(平均ピッチ): 182 spm
Average Stride (平均ストライド): 116 cm
Calories-out(消費カロリー) : 1,752 kcal
Steps(歩数) : 30,059
Average Heart Rate(平均心拍数): 175 bpm (Max : 196 bpm)
Estimated VO2max(推定最大酸素摂取量) : 61.5 mL/kg/min
Shoes(シューズ) : WAVE SHADOW4 5代目 (total distance : 558.9 km)
Temperature(気温): 5.8~8.6 ℃
Wind Speed(風速): 1.1~2.8 m/s
Humidity(湿度): 48~66 %


If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10636658579

About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"

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