argon just finished a 16.58km run, that lasted for 72 minutes.
This run helped argon burn 979.0 calories.
Description from Strava:
Distance（距離） : 16.5 km
Time（タイム） : 1:12'20"
Average Pace（平均ペース） : 4'22"/km
Average Pitch（平均ピッチ）: 181 spm
Average Stride （平均ストライド）: 124 cm
Calories-out（消費カロリー） : 691 kcal
Steps（歩数） : 13,133
Average Heart Rate（平均心拍数）: 167 bpm (Max : 199 bpm)
Estimated VO2max（推定最大酸素摂取量） : 62.8 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 489.1 km)
Temperature（気温）: 9.5～9.9 ℃
Wind Speed（風速）: 1.1～2.1 m/s
Humidity（湿度）: 65～67 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10606887296
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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