argon just finished a 13.74km run, that lasted for 61 minutes.
This run helped argon burn 810.7 calories.
Description from Strava:
Distance（距離） : 32.0 km
Time（タイム） : 2:37'07"
Average Pace（平均ペース） : 4'54"/km
Average Pitch（平均ピッチ）: 183 spm
Average Stride （平均ストライド）: 110 cm
Calories-out（消費カロリー） : 1,319 kcal
Steps（歩数） : 11,838
Average Heart Rate（平均心拍数）: 154 bpm (Max : 200 bpm)
Estimated VO2max（推定最大酸素摂取量） : 62.9 mL/kg/min
Shoes（シューズ） : WAVE SHADOW4 5代目 (total distance : 442.2 km)
Temperature（気温）: 8.8～8.9 ℃
Wind Speed（風速）: 0.6～1.7 m/s
Humidity（湿度）: 49～61 %
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/10575528766
About the Athlete: My Personal Best ( Full Marathon ) : 2:54'37"
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